About BMI
Body Mass Index (BMI) is a measure of body fat based on height and weight. It's calculated by dividing weight in kilograms by height in meters squared.
BMI Categories
- Underweight: BMI less than 18.5
- Normal weight: BMI 18.5–24.9
- Overweight: BMI 25–29.9
- Obese: BMI 30 or greater
⚠️ Note: BMI is a screening tool, not a diagnostic. Consult a healthcare professional for medical advice.